Witty Wellness is dedicated to offering exceptional service within our community to those seeking personal development, healing, and optimization. We are proud to offer our clients with individualized health and wellness coaching through a mobile business service with in person and online personal training, recovery based therapy, nutrition guidance, and one of the only facial stretch therapy services in Western North Carolina. Whether you're a top level athlete, someone looking to take things to the next level, seeking to improve your quality of life and reduce pain, or just starting out, Witty Wellness is here to meet you where you're at and help you along your path.
Witty Wellness was created for one main purpose. TO HELP PEOPLE.
There are so many people, like you, who want to improve their health and quality of life, but have either no idea where to start, or they've had poor guidance in the past. Since many of us stop receiving formal education about the body as soon as P.E. class is no longer required, we're left to figure it all out on our own. Most people don't start looking for answers until there's a problem to be solved. That problem could be clothes not fitting anymore, feeling body aches and pains, not feeling yourself anymore, feeling anxious, stressed, depressed, or low on energy all the time, being put on medications, or even having a medical scare of some kind. In other words, our approach to health and wellness has become REACTIVE to some negative experience. Most of these negative experiences are because of a simple lack of understanding when it comes to our body.
Witty Wellness wants to give you the knowledge, skills, and experience to take a PROACTIVE approach to your health and wellness. This type of thinking will help to reduce, and possibly avoid, many of the negative experiences people have from their current lifestyles. No matter what level you're currently at, we will meet you where you are in your own journey and create a plan to help reach your goals and enhance your life.